Apply for Coaching

If you’re over 40 and ready to feel stronger, move better, and build a body that works for your life — I’ve got space for a few motivated men & women who are ready to train with purpose.

No gimmicks. No guesswork. Just simple workouts, accountability, and a plan made for where you’re at right now.

What You Get:

  • Personalized training plan based on your goals and equipment

  • Trainerize app access for easy daily tracking

  • 1-on-1 coaching check-ins (Zoom or in-person when possible)

  • Direct messaging support + feedback on form/videos

  • Guidance on nutrition and movement habits

  • No gym needed. Just your willingness to start.

Investment:

🔒 Minimum 3-month commitment (so we can actually build momentum and results)
📆 Limited client spots available. Ready to work together?


Ready to work together?

Tell me a little about yourself — I’ll follow up with next steps.

Once you submit your form, I’ll follow up within 24–48 hours. If I think it’s a good fit, we’ll set up a quick call or Google Meet to talk through next steps.

FAQ – Coaching with uAnimal

What if I’m not in shape yet?
That’s exactly why this exists. You don’t need to be “in shape” to start — you just need to be ready to move. I’ll meet you where you are, and build the plan from there.

Do I need a gym membership or equipment?
Nope. Your workouts are based on your environment — bodyweight only, resistance bands, or minimal home gear. I design around what you actually have access to.

How much time do I need each week?
Most plans are built around 3–4 focused sessions per week, plus small daily actions that create lasting change. We’ll make the plan fit your schedule — not the other way around.

What happens after I apply?
Once you fill out the form, I’ll review your info and reach out within 24–48 hours. If it looks like a strong fit, we’ll either jump on a short Zoom call or get started right away.

Is this right for me if I’ve fallen off for a while?
Absolutely. If the kids are grown, life’s slowed down, and you’re ready to put yourself first again — this was made for you. Strength, mobility, and consistency are all trainable. You just have to start.