Effective Date: April 21, 2025

**Health Disclaimer:**

The content provided by uAnimal, including all fitness programs, articles, videos, and materials, is intended for informational purposes only.

Before beginning any exercise program or fitness routine, you should consult with a qualified healthcare professional to determine if it is appropriate for your individual health needs.

By participating in any exercise or fitness program associated with uAnimal, you acknowledge and agree that you are voluntarily engaging in activities at your own risk, and assume all risk of injury to yourself.

If you experience faintness, dizziness, pain, or shortness of breath at any time during exercise, you should stop immediately and seek medical attention.

uAnimal, its owners, and contributors are not responsible for any injuries, health issues, or damages arising from your use of any fitness programs or content.