Step Into Your Next Phase — Stronger, Healthier, More Confident.

  • Workouts designed specifically for YOUR goals and body

  • Train on your own time — fitness that fits your schedule

  • Weekly accountability calls to keep you consistent and on track

  • Rebuild lasting ENERGY, STRENGTH, and CONFIDENCE for decades to come

Your Next phase Starts Here:

Coaching built for real life: training, nutrition, accountability.
This isn’t about later. It’s about now.

You Don’t Have to Take My Word for It…

“I’ll be honest — I didn’t follow the program perfectly. I skipped some workouts and let my nutrition slip here and there. But even with less-than-perfect effort, I still lost 10 pounds in just 2 months. It showed me how powerful this system really is, and how much more I could achieve if I committed fully.
— Corey
Chad helped me find the keys to unlock my potential in the gym - consistency and diet. While working together I was able to make progress in my training while cutting off a year’s worth of fat in just a few months, getting into the best shape of my life thus far and taking control of my health!
— Jacob H.

No More Guessing. No More “Someday.”

A plan that works. Accountability that sticks.
It’s time to put in the work and take back your health.

Me and my journey

About Me & Why I Started uAnimal

I know exactly what it feels like to wake up one day and realize you’ve let your health slip.

In my 30s and early 40s, I was grinding at work, putting everyone else first, and telling myself I’d “get back in shape later.” But later never came. My energy dropped, my body ached, and the guy I saw in the mirror wasn’t the man I wanted to be.

That all changed when I decided I was done waiting. I got serious about my health, rebuilt my strength, and learned what actually works for men our age — no gimmicks, no shortcuts, just real consistency and a plan that fit my life.

I started uAnimal because I wanted to give other people the same roadmap. I don’t want you wasting years like I did, guessing at what might work or trying to force your schedule around someone else’s plan. I want to help you get results faster, safer, and more sustainably — while still living your life.

This isn’t about chasing some impossible standard. It’s about feeling strong again. It’s about moving without pain, having the energy to keep up with your family, and finally seeing the version of yourself you know is still in there.

That’s why I created uAnimal — to help people like us reclaim strength, rebuild confidence, and redefine what life looks like in our 40s and beyond.

Workouts Designed Specifically for YOUR Goals

No more guessing, no more random programs. Your training is built around your body, your goals, and your current fitness level. Whether you want to drop weight, rebuild lost muscle, or finally move without pain, your workouts are designed to get you there — step by step, with zero wasted effort.

Train on Your Own Time

Life doesn’t slow down in your 40s. That’s why your program is always ready when you are. Early mornings before work, a quick session during lunch, or evenings after the family is settled — you train when it fits your schedule, not the other way around. Fitness finally adapts to your life, not vice versa.

Weekly Accountability Meetings

The plan only works if you stick with it. That’s where accountability comes in. Each week we’ll check in, track progress, and adjust as needed. No falling off track, no trying to figure it out alone. You’ll always know the next step — and have support to keep moving forward.

Rebuild Lasting Energy, Strength, and Confidence

This isn’t about a quick fix. It’s about reclaiming the energy to power through your days, the strength to perform at your best, and the confidence to feel like yourself again. You’ll notice it in your workouts, at work, and at home. And as your health improves, so will the example you set for the people around you.

Guidance from Someone Who’s Been There

I know what it feels like to look in the mirror and think, “How did I let it get this far?” I’ve been there too. That’s why uAnimal isn’t about judgment — it’s about building you back up, step by step. I’ll help you avoid the mistakes I made, give you the tools I wish I had, and coach you with the same strategies I used to climb out of that hole myself.

Ready to Take Control?

You can start to feel stronger, healthier, and more confident — with a coach in your corner to keep you on track.
Your move starts here.